We’ve all done it; we’ve all said bad things about other people, truly hurtful things, in the hope that they never find out. As each year passes, as each nasty word that is placed into the universe by its speaker – I become truly upset by our nature to be mean through language and physical means. As we have heard before but still remains just as true and wise years on ‘why say anything at all if you have nothing nice to say?’. Placing hateful comments about other people, being nasty, rude or mean towards other people whether they’re there or not, whether you know them or not, achieves nothing. It may feel like a temporary fix to your ongoing insecurity, but loving kindness travels further and has more positive impact on the world, the people around you and how you feel about yourself than nastiness ever will. Only we are entitled to comment on ourselves, not of poorly of others.